📚 MrsLP's Journal, 08 July 2021

Guten Morgen miteinander!
165.8 lb Lost so far: 32.6 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2021:
1184 kcal Fat: 48.05g | Prot: 63.99g | Carb: 119.71g.   Breakfast: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Elinas Joghurt nach Griechischer Art Blutorange-Granatapfel. Lunch: Storck Riesen, Bamboo Garden Ketjap-Manis Mild, Bibigo Streamed Dumplings Chicken And Vegetable. Dinner: Develey French Dressing, Ja! Thunfisch Filets im Eigenen Saft , Ja! Hirten-Käse, Rote Zwiebeln, Gekochtes Ei, Ja! Kidney-Bohnen, Bonduelle Gold Mais, Salatgurke, Lollo Rosso, Delifrance Zwiebelbaguette. Snacks/Other: GutBio Reiswaffeln ohne Salz . more...
339 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

12 Supporters    Support   

Comments 
Guten Morgen oder sollte ich besser guten Mittag wünschen 🤣🤪 
08 Jul 21 by member: Puppi Popcorn
Nehm ich alles 😄 
08 Jul 21 by member: 📚 MrsLP
Deine Flexibilität gefällt mir😉🎯😘 
08 Jul 21 by member: Puppi Popcorn

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



📚 MrsLP's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.