Weigh In record (no journal entry) for 08 July 2021
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97.7 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2021:
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297 kcal
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Fat: 5.18g | Prot: 15.27g | Carb: 49.16g.
Breakfast: La Preferida Jamón de Pavo Cocido, Pan integral, Nescafé Fina Selección, Palta, Colun Leche Descremada, Sweet Freedom Caramel Syrup . Snacks/Other: Plátano. more...
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losing 0.3 lb a week
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rociangelical1's weight history
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