Weigh In record (no journal entry) for 23 February 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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2064 kcal
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Fat: 104.05g | Prot: 123.66g | Carb: 162.60g.
Breakfast: Instant Breakfast - French Vanilla. Lunch: spinach, Tomatoes, mayo, turkey breast, smart white bread. Dinner: Steamed Vegetables, move over butter, sauted mushrooms, wild rice. Snacks/Other: jiff peanut butter, cadbury creme egg. more...
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2968 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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