movingdisaster's Journal, 14 February 2014

Weigh In record (no journal entry) for 14 February 2014
123.5 lb Lost so far: 1.1 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2014:
1176 kcal Fat: 51.72g | Prot: 39.37g | Carb: 140.08g.   Breakfast: Milk (Nonfat), General Mills Oatmeal Crisp Triple Berry. Lunch: Ben & Jerry's New York Super Fudge Chunk, Green Giant Niblets Corn, Meatless Quesadilla with Cheese. more...
losing 4.6 lb a week

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