Weigh In record (no journal entry) for 14 December 2010
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153.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 December 2010:
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1720 kcal
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Fat: 74.25g | Prot: 86.28g | Carb: 220.61g.
Breakfast: Sobe lifewater, Philadelphia Cream Cheese Minis, Bagel Flats. Lunch: Cottage Cheese, Pizza, Coke, Ranch Salad Dressing, Salad. Dinner: Sobe lifewater, Cottage Cheese, Cucumber, Hummus, Oscar Mayer Thin Turkey, Wheat Tortilla Ole. Snacks/Other: Nutter Butter Cookie. more...
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1867 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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