Weigh In record (no journal entry) for 14 February 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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170 kcal
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Fat: 7.09g | Prot: 5.24g | Carb: 21.62g.
Breakfast: Martin's Sandwich Potato Bread, Land O'Lakes Light Butter with Canola Oil, Tea with Milk and Sugar. more...
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losing 2.3 lb a week
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