Boshaft's Journal, 14 February 2014

I guess that haircut took off more than I thought.

193.0 lb Lost so far: 21.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1589 kcal

Fat: 72.70g | Prot: 74.73g | Carb: 166.68g.   Breakfast: Costco Combo Pizza. Lunch: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Bacon, Pork Roast. Dinner: Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Foster Farms Chicken Corn Dogs. Snacks/Other: Cupcake with Icing. more...

2500 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...