Weigh In record (no journal entry) for 23 February 2011
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223.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2011:
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2237 kcal
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Fat: 113.68g | Prot: 112.35g | Carb: 196.82g.
Breakfast: Fried Egg. Lunch: ground flax seeds, Kroger Chunky Bleu Cheese, tyson seasoned steak. Dinner: Marinara sause, meat balls, cheese ravioli, ziti pasta. Snacks/Other: Atkins caramel chocolate peanut bar, Kroger salted butter, del monte cut green beens, Atkins Vanilla. more...
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