Weigh In record (no journal entry) for 14 February 2014
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244.6 lb
Lost so far: 45.0 lb.
Still to go: 45.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2014:
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1488 kcal
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Fat: 115.14g | Prot: 91.23g | Carb: 31.65g.
Breakfast: So Delicious Coconut Milk Unsweetened Vanilla. Dinner: Mushrooms, Butter, Chicken Thigh. Snacks/Other: Peanut Butter, Coconut Oil, Hormel Sliced Pepperoni, Cabbage. more...
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losing 0.2 lb a week
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