Weigh In record (no journal entry) for 07 July 2021
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203.0 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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1803 kcal
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Fat: 70.88g | Prot: 133.52g | Carb: 207.34g.
Breakfast: Auchan Gruyère, Mangues, Oeuf sur le Plat, Pain aux Céréales, Auchan Fourme d'ambert. Lunch: Picard Glace à l'eau Tutti Frutti, Punch aux Fruits (Alcoolisé), Accras de Morue, Riz Blanc (à Longs Grains , Cuit), Bonduelle Petits Pois Carottes Bio, Le Gaulois Escalope de Dinde. Dinner: Vinaigrette, Auchan Gruyère, Lidl Thon au Naturel, Riz Blanc (à Longs Grains , Cuit), Carrefour Betteraves Rouges Cuites et Épluchées. Snacks/Other: Lidl Chausson aux Pommes. more...
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2824 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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