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This is the fattest I have been since being pregnant over two years ago. I feel horrible. But I know I can do better.
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195.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2011:
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1583 kcal
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Fat: 49.49g | Prot: 88.33g | Carb: 196.29g.
Breakfast: steel cut oats. Lunch: spinach raw, greek yogurt 0%, canned water tuna, whole pita, lentil soup. Dinner: Broccoli, Hamburger Helper Lasagne. Snacks/Other: Chocolate Hearts, Granola Nut Clusters, cucumber, snap peas, apple. more...
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gaining 35.0 lb a week
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