Weigh In record (no journal entry) for 23 February 2011
|
260.2 lb
Lost so far: 55.4 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2011:
|
312 kcal
|
Fat: 3.00g | Prot: 44.79g | Carb: 22.16g.
Breakfast: Carb Master Cherry Yogurt, Scrambled Egg (Whole, Cooked), Fat Free Skim Milk with Vitamins A & D. Dinner: Carb Master Cherry Yogurt. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raychell's weight history
|