moizefalaa's Journal, 06 July 2021

77.2 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 56.22g | Prot: 30.14g | Carb: 142.99g.   Dinner: Plátano, Queque, Empanada de Pino, Lentejas con Arroz. more...

875 kcal

Activities & Exercise: Dance (square dancing) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...