Yacki's Journal, 21 February 2011

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Weigh In record (no journal entry) for 21 February 2011

153.0 lb Lost so far: 1.6 lb. Still to go: 18.0 lb. Diet followed 100%.

Diet Calendar Entries for 21 February 2011:

987 kcal

Fat: 72.42g | Prot: 30.40g | Carb: 68.23g. Breakfast: Isagenix Cleanse. Lunch: Cleanse For Life . Dinner: cleanse for life. Snacks/Other: cleanse for life, almonds. more...

2281 kcal

Activities & Exercise: Driving - 1 hour, Housework - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Yacki's Journal, 21 February 2011

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