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Bought a new scale, so the 2 lb gain is really a recalibration with a 1 lb actual loss. But hey, I'm only shooting for .5 lbs a week over the whole year.
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145.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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