Weigh In record (no journal entry) for 13 February 2014
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263.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2014:
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3085 kcal
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Fat: 127.57g | Prot: 104.68g | Carb: 292.06g.
Breakfast: V8 Diet V8 Splash, Kirkland Signature Fish Oil Omega 3, Pizza Hut 14" Large Supreme Stuffed Crust Pizza. Lunch: Pizza Hut 14" Large Supreme Stuffed Crust Pizza. Dinner: Dos Equis XX Lager, Sour Cream, Tostitos Medium Salsa, Quesadilla with Poultry and Cheese, Pacifico Clara. Snacks/Other: Ranch Salad Dressing, Ore-Ida Waffle Fries, Pizza Hut 14" Large Supreme Stuffed Crust Pizza, Oranges, Chewing Gum (Sugarless), Coffee (Brewed From Grounds), Jolly Rancher Original Flavors Hard Candy, Cellucor C4 Extreme. more...
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4495 kcal
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Activities & Exercise:
Tennis - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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gaining 3.5 lb a week
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