Rightrain's Journal, 23 February 2011

Rightrain's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2011

195.2 lb Lost so far: 0 lb. Still to go: 20.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:

1616 kcal

Fat: 45.39g | Prot: 54.24g | Carb: 238.38g. Breakfast: Red Delicious Apple (Large). Lunch: Cheese Pizza. Dinner: Chili Con Carne with Chicken or Turkey and Beans, Tostitos Scoops. Snacks/Other: T HILL GREEN TEA, T HILL GREEN TEA, T HILL GREEN TEA. more...

2520 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Rightrain's weight history

view complete history

Rightrain's Journal, 23 February 2011

Submit a Comment

Other Related Links

Members

Rightrain's weight history