Weigh In record (no journal entry) for 06 July 2021
|
132.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2021:
|
595 kcal
|
Fat: 33.39g | Prot: 39.58g | Carb: 31.90g.
Breakfast: Strawberries, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Light Greek Blueberry Yogurt. Lunch: Scrambled Egg (Whole, Cooked) , Kroger Fully Cooked Bacon, Scrambled Egg . more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daschneider's weight history
|