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sabritas
Journal
13 Feb 14
sabritas's Journal, 13 February 2014
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Weigh In record (no journal entry) for 13 February 2014
169.0 lb
Lost so far:
62.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2014:
245 kcal
Fat: 9.61g | Prot: 8.70g | Carb: 32.33g.
Breakfast:
Boiled Egg, Coffee with Cream and Sugar.
Lunch:
Green String Beans, Cauliflower.
Snacks/Other:
Iced Coffee with Cream and Sugar.
more...
2411 kcal
Activities & Exercise:
Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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