sabritas's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
169.0 lb Lost so far: 62.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2014:
245 kcal Fat: 9.61g | Prot: 8.70g | Carb: 32.33g.   Breakfast: Boiled Egg, Coffee with Cream and Sugar. Lunch: Green String Beans, Cauliflower. Snacks/Other: Iced Coffee with Cream and Sugar. more...
2411 kcal Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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