rudy lenzkes's Journal, 06 July 2021

Weigh In record (no journal entry) for 06 July 2021
202.0 lb Lost so far: 17.6 lb.    Still to go: 17.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 July 2021:
97 kcal Fat: 3.14g | Prot: 2.85g | Carb: 13.78g.   Breakfast: Eggo Homestyle Waffles (2), Coffee. more...
gaining 2.8 lb a week

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