Weigh In record (no journal entry) for 13 February 2014
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156.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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2901 kcal
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Fat: 126.74g | Prot: 191.36g | Carb: 260.06g.
Breakfast: Gala Apples. Lunch: Great Value Greek Nonfat Yogurt - Blueberry, Great Value Small Curd Cottage Cheese. Dinner: Great Value Wheat Bread with Honey, Great Value Vitamin D Milk. Snacks/Other: Peanut Delight Creamy Peanut Butter, Great Value Sweetened Dried Mango. more...
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gaining 2.3 lb a week
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 Comments
Bulking with half-GOMAD and eating lots of other good stuff. Not worried about getting fat anymore, because I'm in control of what I eat and know what I need to do moving forward. Still lifting and getting much stronger. Can't wait to get above 160.
13 Feb 14 by member: jvincze
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