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MS
OMG finally made it to onederland.
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196.7 lb
Lost so far: 46.1 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2021:
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1332 kcal
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Fat: 74.20g | Prot: 83.82g | Carb: 79.14g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Cream (Half & Half) , Coffee, Coffee-Mate Italian Sweet Creme Creamer, Cream (Half & Half) , Coffee. Lunch: Creamy cucumber salad, Cheddar Cheese , Sliced Ham (Regular, Approx. 11% Fat) , Egg. Dinner: Pork Chops (Top Loin, Boneless) , Zucchini fries. more...
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losing 12.3 lb a week
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 Comments
46.1 lost congratulations in to 100 what hard work 👍
06 Jul 21 by member: ridemariel
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