wendylinkous's Journal, 13 February 2014

122.0 lb Lost so far: 14.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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500 kcal

Fat: 19.00g | Prot: 34.60g | Carb: 56.40g.   Breakfast: Kraft Jet-Puffed Miniature Marshmallows, Jimmy Dean Hearty Turkey Sausage Crumbles, Great Value Cage Free Large Fresh Brown Eggs, Nature's Own Light Honey Wheat Bread. Lunch: S&W Organic Tomato Sauce, Jimmy Dean Turkey Sausage Crumbles, Best Choice Shredded Sharp Cheddar Cheese, Nature's Own 100% Whole Grain Sandwich Rounds. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...

1348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...