Weigh In record (no journal entry) for 13 February 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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785 kcal
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Fat: 61.04g | Prot: 37.54g | Carb: 22.66g.
Breakfast: Jimmy Dean Premium Pork Sage Sausage, American Cheese, Mushrooms, Jason's Deli Yellow Bell Pepper Ring, Onions, Scrambled Egg (Whole, Cooked). Lunch: Buttermilk Blue Bleu Cheese Crumbles, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, Pecan Nuts, Onions , Great Value Romaine Lettuce. more...
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steady weight
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