Weigh In record (no journal entry) for 13 February 2014
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149.0 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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2414 kcal
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Fat: 77.95g | Prot: 100.57g | Carb: 299.63g.
Breakfast: Tropicana Jus de Pomme, Café, Jacquet Maxi Jac' Nature, Béghin Say Sucre Poudre. Lunch: Weight Watchers Duo de Carottes, Poivrons et Petits Pois, Blanc d'Oeuf. Dinner: Ricard Pastis, Pizza au Fromage (36 Cm, Croûte Épaisse). Snacks/Other: Powerade Ice Storm, Café, Pommes, Béghin Say Sucre Poudre. more...
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gaining 4.6 lb a week
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