Weigh In record (no journal entry) for 23 February 2011
|
309.2 lb
Lost so far: 10.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2011:
|
310 kcal
|
Fat: 10.00g | Prot: 7.00g | Carb: 52.00g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Snacks/Other: Nutri-Grain Cereal Bar - Blueberry. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gtrrvb's weight history
|