Weigh In record (no journal entry) for 05 July 2021
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132.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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157 kcal
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Fat: 4.05g | Prot: 5.28g | Carb: 25.09g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, GNC Energize & Burn, Great Value Light Nonfat Yogurt - Blueberry. more...
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gaining 18.2 lb a week
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daschneider's weight history
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