chozengirl's Journal, 06 May 2009

139.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

1231 kcal

Fat: 26.37g | Prot: 50.43g | Carb: 217.96g.   Breakfast: apple, activia light yogurt. Lunch: slimfast optima, Green Gian broccoli, carrots and italian seasoning. Dinner: dr. pepper, 100 calorie cheese nips, bush's pinto beans (canned), Great value sliced cheese, Hellmann's Light Mayonnaise, great value tuna, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Fiber One bar, Tangelo, Always Save vegetable juice. more...

1890 kcal

Activities & Exercise: Hula Hooping - 40 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...