Lindart's Journal, 23 February 2011

Went to Zumba. Nice little surprise on the scales this morning. Wondering if the weight gain over the last week or so was due to the antibiotics I was on.
203.2 lb Lost so far: 6.2 lb.    Still to go: 53.2 lb.    Diet followed 100%.

Diet Calendar Entry for 23 February 2011:
1908 kcal Fat: 142.21g | Prot: 124.96g | Carb: 27.90g.   Breakfast: Havarti, stevia, whipping cream, coffee, butter, eggs. Lunch: celery, Sandwich Savers Extra Garlic, Hellman's Real mayonnaise, cheddar, tuna, Renee's, broccoli. Dinner: butter, green beans, pork roast, mushrooms, zucchini, onion. Snacks/Other: cheddar, stevia, decaf coffee. more...
losing 9.8 lb a week

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