Weigh In record (no journal entry) for 23 February 2011
|
275.8 lb
Lost so far: 6.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2011:
|
2427 kcal
|
Fat: 77.19g | Prot: 183.75g | Carb: 263.36g.
Breakfast: myofusion, Fried Egg, Coffee, 100% Whole Wheat Bread, Peanut Butter. Lunch: blue menu sauce style mayonnaise type dressing, flaked light tuna, 100% Whole Wheat Bread. Dinner: frozen corn, 4 cheese thin crispy crust pizza (square). Snacks/Other: Carrots, Apples, myofusion, G2 Perform 02 Cool Blue. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
227926's weight history
|