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Yay 🥳 Ik heb de vier bereikt 🎉🎊🎈
Nog anderhalve kilo en ik ben 10 kilo kwijt sinds half mei 🤩🙏🏻
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253.1 lb
Lost so far: 19.2 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2021:
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1416 kcal
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Fat: 67.05g | Prot: 63.54g | Carb: 139.09g.
Breakfast: AH Watermeloen, Activia Pruim, Croissant. Lunch: Aldi Brie, Walnoten, AH Pompoen Hummus, Volkoren Brood, Mandarijn, Witlof, AH Biologisch Groenteburger. Dinner: AH Biologisch Rode Paprika, Rucola Sla, Lidl Filetlapjes Gemarineerd, Bramenjam, Aldi Schouderham, Aldi Brie, No Fairytales Wortel Wrap. Snacks/Other: Croky Paprika Chips. more...
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losing 2.3 lb a week
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 Comments
05 Jul 21 by member: Warrigeboel
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Je bent echt heel goed bezig! Keep on going!
05 Jul 21 by member: AMH20
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Thanks! Ik heb nog een lange weg te gaan maar de start valt alleszins reuze mee 😃👍🏻
05 Jul 21 by member: ingridt
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05 Jul 21 by member: Chris89.
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Gaat goed zeg! Topprestatie🎉
05 Jul 21 by member: asjege
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05 Jul 21 by member: s@ndr@1971
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05 Jul 21 by member: Wiebke1980
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05 Jul 21 by member: Soln
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