Weigh In record (no journal entry) for 12 February 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 February 2014:
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989 kcal
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Fat: 35.33g | Prot: 75.87g | Carb: 90.35g.
Breakfast: Quinoa (Cooked), Wild Atlantic Salmon, Baked or Broiled Salmon, Girl Scout Cookies Thin Mint Cookies. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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