Weigh In record (no journal entry) for 22 February 2011
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262.0 lb
Lost so far: 28.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2011:
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1382 kcal
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Fat: 39.28g | Prot: 72.75g | Carb: 201.16g.
Breakfast: Carbonated Water Unsweetened, Coke Zero, Egg, JONES SLICED CAN BACON 85, Light Multigrain English Muffin, 2% American singles, hearty pot roast soup. Lunch: Balsamic Vinaigrette, Fresh Peeled Carrots, PC Organics Baby Spinach, Crumbled Feta Cheese. Dinner: Garlic Chicken White Pizza. Snacks/Other: Oranges, Banana, Sugar Free Chocolate Pudding Snack. more...
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steady weight
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