Weigh In record (no journal entry) for 12 February 2014
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152.1 lb
Lost so far: 13.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1032 kcal
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Fat: 23.23g | Prot: 57.25g | Carb: 158.95g.
Lunch: Turkey Leg Meat and Skin (Cooked, Roasted), Beet greens (without salt, drained, cooked, boiled), Green Cabbage, White Bread, Olive Oil. Dinner: 2% Fat Milk, Oranges, Corn Flakes. more...
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gaining 0.0 lb a week
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katerinaki_F's weight history
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