Weigh In record (no journal entry) for 04 July 2021
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166.4 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2021:
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2676 kcal
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Fat: 104.29g | Prot: 105.06g | Carb: 332.07g.
Breakfast: Banane, Croque Monsieur. Lunch: Casino Mini Dragées Choco, Pêches, Pastèque, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Toque du Chef Tortellini Jambon Cru Fumé . Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Pêches, Dr. Oetker Pizza 4 Fromages. Snacks/Other: Magnum Almond. more...
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1831 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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