Weigh In record (no journal entry) for 04 July 2021
|
246.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2021:
|
759 kcal
|
Fat: 34.61g | Prot: 20.82g | Carb: 89.97g.
Breakfast: Marmelade, Vollkornsemmel, Gekochtes Ei, Semmel, Milfina Butter . Snacks/Other: Käsekuchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LouisCleo's weight history
|