Weigh In record (no journal entry) for 12 February 2014
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285.6 lb
Lost so far: 12.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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411 kcal
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Fat: 2.50g | Prot: 33.00g | Carb: 66.00g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Harris Teeter Blueberries, Giant Food Bananas (Large). more...
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gaining 1.0 lb a week
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