Weigh In record (no journal entry) for 12 February 2014
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181.2 lb
Lost so far: 4.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1066 kcal
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Fat: 43.00g | Prot: 33.86g | Carb: 134.64g.
Breakfast: Welch's Grape Jelly, Croissant. Lunch: Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Hard Candy. more...
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steady weight
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