Zach06's Journal, 12 February 2014

Weigh In record (no journal entry) for 12 February 2014
108.0 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2014:
182 kcal Fat: 12.80g | Prot: 11.12g | Carb: 5.03g.   Breakfast: Fried Battered Catfish. more...
1348 kcal Activities & Exercise: Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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