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Zach06
Journal
12 Feb 14
Zach06's Journal, 12 February 2014
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Weigh In record (no journal entry) for 12 February 2014
108.0 lb
Lost so far:
24.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2014:
182 kcal
Fat: 12.80g | Prot: 11.12g | Carb: 5.03g.
Breakfast:
Fried Battered Catfish.
more...
1348 kcal
Activities & Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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