Weigh In record (no journal entry) for 04 July 2021
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109.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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2138 kcal
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Fat: 72.86g | Prot: 100.05g | Carb: 264.52g.
Breakfast: Tre Mulini Fette Biscottate Integrali , Prozis Burro di Arachidi, Frutta & Natura Marmellata Mirtilli Neri Bio, Land Yogurt Colato Greco 0%. Lunch: Delizie del Sole Riso Basmati, Olio Extra Vergine di Oliva, Athena Filetti di Merluzzo Atlantico. Dinner: Delizie del Sole Lenticchie Rosse, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Zero Break Duo, Mandorle, Dolciando & Dolciando Cioccolato Extra Fondente 90%. more...
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losing 0.9 lb a week
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