Weigh In record (no journal entry) for 03 July 2021
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132.1 lb
Lost so far: 10.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2021:
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1409 kcal
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Fat: 19.53g | Prot: 60.00g | Carb: 55.87g.
Lunch: Banana. Dinner: Vacío, Entraña, Cabaña Argentina Chorizo Fresco de Cerdo, Aceite de Oliva, Hinojo, COTO Baguette. Snacks/Other: Gentech Whey Protein 7900, Tomates Cherry, Vino Syrah. more...
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losing 17.0 lb a week
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coty iglesia's weight history
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