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Vetonqeku
Journal
03 Jul 21
Vetonqeku's Journal, 03 July 2021
Vetonqeku's Profile
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Weigh In record (no journal entry) for 03 July 2021
231.5 lb
Lost so far:
0 lb
.
Still to go:
55.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 July 2021:
910 kcal
Fat: 34.79g | Prot: 51.18g | Carb: 102.70g.
Breakfast:
Bananas , Cucumber Salad with Vinegar, Tomatoes.
Lunch:
Grapes, Peach, Red Bull Red Bull (8.4 oz).
Dinner:
Sugar Free Cola Soft Drink.
Snacks/Other:
Beef.
more...
3363 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 9 hours, Working - 6 hours, Sleeping - 7 hours.
more...
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