Weigh In record (no journal entry) for 22 February 2011
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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840 kcal
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Fat: 39.74g | Prot: 74.16g | Carb: 46.80g.
Breakfast: Salsa Verde, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, V8, Canadian Bacon, Egg Beaters - Original, Mushrooms. Lunch: Jen's Pump Salad. Snacks/Other: NUTrition Energy Mix, Part Skim String Cheese. more...
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gaining 1.5 lb a week
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