Weigh In record (no journal entry) for 22 February 2011
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121.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2011:
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1042 kcal
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Fat: 33.83g | Prot: 39.09g | Carb: 173.64g.
Breakfast: Tall Soy Misto, almond milk, Good Friends High Fiber Cereal - Original. Lunch: Amy's Vegan Rice Bowl. Dinner: Baby Carrots, Hummus, Tomato Sauce, Parmesan cheese, mushrooms, spinach, spaghetti squash. Snacks/Other: Luna Caramel Nut, orange, grapes. more...
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2119 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Stretching (yoga) - 1 hour and 30 minutes, Running - 8/mph - 45 minutes, Resting - 15 hours, Sleeping - 6 hours. more...
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