Weigh In record (no journal entry) for 11 February 2014
|
203.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 February 2014:
|
1910 kcal
|
Fat: 61.06g | Prot: 154.43g | Carb: 191.50g.
Breakfast: Double Chocolate Brownies, Herbalife Nutritional Shake Mix - Cafe Latte, 2% Fat Milk. Lunch: Mustard, Oroweat Country Potato Bread, Pork Loin (Tenderloin), Mayonnaise. Dinner: Crustless Quiche with ground turkey & Broccoli, 2% Fat Milk. Snacks/Other: 2% Fat Milk, Herbalife 24 Rebuild Strength, Herbalife Peanut Butter Protein Bar. more...
|
|
2606 kcal
|
Activities & Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rick VanCleemput's weight history
|