Weigh In record (no journal entry) for 11 February 2014
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127.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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1784 kcal
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Fat: 77.05g | Prot: 60.74g | Carb: 208.51g.
Breakfast: Weetabix Whole Grain Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Cherry Tomatoes, Onions, Earthbound Farm Romaine, Olive Oil, Pacific Natural Foods Creamy Potato Leek Soup, Five Guys Grilled Cheese Sandwich. Snacks/Other: Trader Joe's White Corn Tortilla Chips, Pears. more...
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losing 4.2 lb a week
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