Weigh In record (no journal entry) for 22 February 2011
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241.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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580 kcal
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Fat: 9.19g | Prot: 35.83g | Carb: 92.89g.
Breakfast: YOPLAIT GREEK YOGURT, banana. Lunch: CUCUMBER, BROCCOLI, LEAN CUISINE BAKED CHICKEN. more...
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losing 1.4 lb a week
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oldsoul's weight history
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