DrStinkbomb's Journal, 02 May 2009

211.4 lb Lost so far: 28.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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745 kcal

Fat: 36.91g | Prot: 50.11g | Carb: 56.78g.   Breakfast: 2% Fat Milk, Total Raisin Bran Cereal, Coffee. Lunch: Beef Brisket (Lean and Fat Eaten), Chick-n-Strips (4 Count). more...

2336 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...