Weigh In record (no journal entry) for 22 February 2011
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235.0 lb
Lost so far: 27.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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981 kcal
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Fat: 36.28g | Prot: 97.98g | Carb: 67.97g.
Breakfast: Egg, Cheese and Steak on Bagel. Lunch: Chocolate Protein Shake. more...
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steady weight
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bobio77's weight history
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