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>BF
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108.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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1210 kcal
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Fat: 14.29g | Prot: 74.36g | Carb: 218.33g.
Breakfast: Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Original Vegan Meatless Burgers, Light & Fat Free Chicken Broth, Corn Tortillas, Original Cereal, Strawberry Nonfat Yogurt, Apples. Dinner: Pork Chops or Roasts (Center Rib, Boneless, Lean Only), White Rice (Long-Grain, Cooked). Snacks/Other: Very Chocolate Mini Meringues, Fat Free Potato Crisps. more...
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1193 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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